*We accept HSA/FSA cards. Superbills are also available upon request.
Neuromuscular Therapy
$110/hr
Neuromuscular Therapy combines deep, static pressure, applied strokes, muscle activation techniques, myofascial release, trigger point therapy, scar tissue remodeling, stretching, and exercise assignments to balance the body and restore pain free living. While discomfort may be expected, active communication is maintained throughout to ensure comfort levels. Discomfort typically decreases after 2-3 sessions.
Structural Integration
$110/hr
Structural Integration utilizes a combination of massage techniques, such as myofascial release, trigger point therapy, and deep tissue techniques applied at a medium pressure. These techniques aim to manipulate fascial layers from superficial to deep, addressing tension and promoting structural realignment. Sessions typically include warming up the area, followed by applied strokes like cross-friction and longitudinal release, working effectively on deeper layers while minimizing soreness.
Active Stretching
$150/hr
Proprioceptive Neuromuscular Facilitation (PNF) stretching is an advanced flexibility training technique that involves both stretching and contracting the targeted muscle group. This method enhances flexibility and range of motion by triggering reflexes that relax the muscles, allowing for deeper stretches. PNF stretching is commonly used by athletes and physical therapists to improve mobility and aid in injury recovery
Fascia Scraping
$55/30min
Fascia scraping, also known as instrument-assisted soft tissue mobilization (IASTM), is a therapeutic technique used to treat musculoskeletal conditions. It involves the use of specialized tools to gently massage and scrape the skin’s surface, aiming to break down scar tissue and fascial restrictions. This promotes healing, reduces pain, and improves range of motion.
Add-ons
$20
Cupping or scraping $20
Ultrasound
$10/5min
Ultrasound involves using high-frequency sound waves to generate heat and stimulate tissues. This non-invasive therapy is particularly effective for arthritis treatment and sensitivity to deeper manual therapy. It promotes healing, reduces inflammation, and alleviates pain. treatment is 5 minutes for each area.
K-9 Massage
$30/15min
Performed in 15-, 30-, or 45-min increments based on size, therapeutic massage for dogs decreases pain and increases mobility and quality of life for dogs. Dogs who receive regular massage also recover better from injury and surgery and increase their lifespan. It is not just about treating your dog to something nice; it is about their health and quality of life.
Corporate Chair massage
$175/hr
3-hour minimum. Corporate chair massages by Deborah will utilize Neuromuscular Therapy techniques to alleviate and eliminate common workplace ailments, such as tension/migraine headaches or carpal tunnel syndrome. Booking with Deborah will ensure your employees will be offered true relief from distracting pain caused by long hours sitting at a desk. Employees who receive regular massages have been proven by numerous studies to show increase in productivity, improved sense of wellbeing, greater workplace satisfaction, and decreased absences.
In Home Massage
$150/hr
In-Home massages are available for established clients with approval from selected therapists and may not be booked online. Please call the office for more information.
