Structural Integration (SI) is a form of manual therapy aimed at improving human biomechanical functioning by organizing the body’s structure in relation to gravity. It is where Rolfing gets its roots.
Brief History
Structural Integration was developed in the 1940s by Dr. Ida P. Rolf, a biochemist from Columbia University. Dr. Rolf’s work was influenced by her studies in osteopathy, chiropractic, and yoga. She developed a systematic approach to manipulating the body’s connective tissues, particularly the fascia, to improve posture and movement. She believed that proper alignment of the body’s segments could enhance overall health and well-being.
Components of Structural Integration
- Fascial Manipulation: Adjusting the body’s fascial layers to release tension and improve alignment.
- Postural Analysis: Assessing and correcting postural imbalances.
- Movement Education: Teaching clients how to move more efficiently and with less strain.
Structural Integration aims to create a balanced and aligned body, enhancing overall function and reducing pain.
